Wednesday, May 29, 2019

Fixing crowded and crooked teeth with orthodontics

Correcting problems with crowded and crooked teeth not only gives you a better smile, it also leads to a healthier mouth.
Malocclusion, also known as bad bite, involves teeth that are crowded or crooked.
Sometimes, the upper and lower jaws may not meet properly and, although the teeth may appear straight, the individual may have an uneven bite.
Problems such as protruding, crowded or irregularly spaced teeth may be inherited. But thumb-sucking, losing teeth prematurely and accidents also can lead to these conditions.
As well as spoiling your smile, crooked and crowded teeth make cleaning the mouth difficult. This can lead to tooth decay, gum disease and possibly tooth loss.
A bad bite can also interfere with chewing and speaking, cause abnormal wear to tooth enamel and lead to problems with the jaws.
Orthodontic treatment can help correcting these problems giving you a better smile but, more importantly, creating a healthier mouth.
Your dentist will advise you on how orthodontic treatment could help you.

Tuesday, May 21, 2019

Your saliva and why its so important

You probably don’t give too much thought to the saliva in your mouth but, if you think of it like a bloodstream you’ll realize how important it is.
Like blood, saliva helps build and maintain the health of the soft and hard tissues.
It removes waste products from the mouth and offers first-line protection against microbial invasion that might lead to disease.
Saliva is derived from blood and therefore can also be used to detect disease.
Saliva enhances enamel protection by providing high levels of calcium and phosphate ions. It contains the minerals that maintain the integrity of the enamel surface and helps protect against caries.
When salivary flow is reduced, oral health deteriorates – much in the same way body tissues suffer if blood circulation is disrupted.
Patients with dry mouths (xerostomia) experience difficulty chewing, speaking and swallowing. A major cause of dry mouth is medication – almost eighty percent of the most commonly prescribed medications lead to dry mouth.
Chewing gum after a snack or meal stimulates salivary flow, clearing food from the mouth and neutralizing plaque acid.
Your saliva is important to your oral health both for preventing disease and in helping to diagnose problems.

Thursday, May 16, 2019

Making living with dentures easy and comfortable

Your dentures were made to fit you precisely and, if they are cared for properly, they do not change shape.
But you may sometimes find that they can become loose due to natural changes in the gums and bone supporting them. As the jawbone begins to shrink, so do the gums.
If you find your dentures no longer fit properly, see your dentist as soon as possible so adjustments can be made.
Trying to change the fit of your dentures yourself can damage them and make them unrepairable so this would be a costly experiment!
Ill-fitting dentures repaired at home can also irritate the gums, tongue and cheeks.
In an emergency, you could use denture adhesives to keep the dentures stable until you are able to see the dentist.
Even if you no longer have your natural teeth, its still important to see your dentist regularly for an oral examination.
The dentist will examine your mouth to check for any problem with the gum ridges, the tongue and the joints of the jaw, as well as screen for oral cancer.
For a variety of reasons, many older adults are more susceptible to oral diseases, including oral cancer. About 95 percent of all cancers are found in people over age 40. However, many of these cancers are treatable if detected early.
Oral tissues are also checked for signs of other diseases that can first manifest themselves in the mouth.
Living with dentures can be comfortable if you continue to care for your oral hygiene and make regular visits to your dentist for a checkup.

Thursday, May 9, 2019

How a healthy diet can help you have healthy teeth

Eating the right food plays an important role in developing healthy teeth and gums.
If your diet lacks certain nutrients, it may be more difficult for tissues in your mouth to fight infection and this can contribute to gum disease.
Although poor nutrition does not cause gum disease directly, the disease may progress faster and could be more severe in people with diets which are low in nutrients.
The U.S. Department of Agriculture makes recommendations on the nutrients, vitamins and minerals needed by your body – including your teeth and gums – to promote health and prevent disease.
We have different needs at various stages life and depending on our physical activity. The DOA website provides more information and your dentist will be able to discuss how your diet affects your teeth.
Here are some steps you can take to make sure what you eat doesn’t harm your teeth.
– Maintain a healthy diet
– Drink plenty water
– Limit the number of between-meal snacks. When you must snack, choose nutritious foods that are low in sugar
– Keep a food diary for a week recording every item you eat and drink
It will also help if you brush your teeth twice a day and floss regularly. Schedule regular dental checkups and professional cleanings and talk to your dentist about how your diet affects your teeth.

Monday, April 29, 2019

Tips on choosing the best dentist for you

Choosing the right dentist for your needs is one way to give you the best chance of maximizing your oral health.
If you don’t already have a dentist – or want to find one better suited to your needs – here are a few points to consider.
– Get recommendations from family, friends, neighbors or co-workers
– Ask your physician or a local pharmacist
– If you are moving to a different area, ask your current dentist for recommendations in your new location
– Contact the local or state dental society
You can also use Yellow Pages or the American Dental Association directory at www.ADA.org.
Effective dental care depends on a great relationship between the dentist and the patient so you may want to visit more than one before making your decision.
To help decide if a dentist is right for you, consider:
Is the office easy to get to from your home or job?
Are the staff helpful and friendly?
Does the office appear to be clean, tidy and well organized?
Is the appointment schedule convenient for you?
What arrangements are made for handling emergencies outside of office hours?
Does it cater for any special needs you have?
As you’ll need to work closely with your dentist in caring for your oral health, it’s worth taking time to ask questions and take notes to make sure you choose the right one for your needs.

Tuesday, April 16, 2019

Taking care of your dentures

Your dentures are designed to last a very long time so it’s important that you take care of them as you would take care of your own teeth.
They are very delicate and may break easily if dropped even a few inches. So it’s a good idea to stand over a folded towel or a basin of water when handling dentures.
When you are not wearing your dentures, store them away from children and pets.
Like natural teeth, dentures must be brushed daily to remove food deposits and plaque.
Brushing helps prevent dentures from becoming permanently stained and helps your mouth stay healthy.
There are special brushes designed for cleaning dentures but a toothbrush with soft bristles can also be used. Avoid using hard-bristled brushes as these can damage your dentures.
Some denture wearers also use hand soap or mild dishwashing liquid for cleaning and that’s fine. But avoid using powdered household cleansers, which may be too abrasive. Also, avoid using bleach, as this may whiten the pink portion of the denture.
The first step in cleaning dentures is to rinse away loose food particles thoroughly. Moisten the brush and apply denture cleanser. Brush every surface, scrubbing gently to avoid damage.
Dentures may lose their shape if they are allowed to dry out. When they are not worn, dentures should be placed in a denture cleanser soaking solution or in water. Never place dentures in hot water, which could cause them to warp.
Ultrasonic cleaners are also used to care for dentures. However, using an ultrasonic cleaner does not replace a thorough daily brushing.
You can seriously damage your dentures by trying to adjust or repair them yourself. So see your dentist if your dentures break, crack, chip or if one of the teeth becomes loose.
Over time, dentures will need to be relined, rebased, or remade due to normal wear. They may also need to be replaced if they become loose and the teeth show signs of significant wear.
You need to make regular visits to your dentist to make sure the dentures are working as well as possible for you and to check for more serious problems in your mouth such as oral cancer.

Thursday, April 4, 2019

The keys to keeping your mouth healthy

A healthy mouth is a good indication of your overall health and helps you to keep a great smile and continue eating what you want for many years to come.
There are a few steps you can take to make sure your mouth is as healthy as possible:
– Brush your teeth twice a day using a good quality toothbrush
– Renew your toothbrush regularly. It will only keep your mouth healthy if the brush is in good condition and the bristles are strong. You should replace it at least every three or four months
– Clean between your teeth. Your toothbrush can’t reach everywhere and bacteria can linger between the teeth so it’s important to clean between them every day using floss or an interdental cleaner
– Visit your dentist regularly for professional cleaning and oral examinations
Your dentist will be able to give you tips on what other products you should consider to help improve your oral health.
For example, antimicrobial mouth rinses and toothpastes can reduce the germs in your mouth and reduce the risk of gum disease.
Also, fluoride mouth rinses can help reduce and prevent tooth decay. Studies have shown that using mouth rinses provides valuable protection over and above that provided by fluoride toothpaste alone.
Look out for the ADA seal when buying toothbrushes and other dental products. This is a sign that the product has met American Dental Association standards for safety and effectiveness.
Following these steps can help ensure that you continue to enjoy great oral health.